All answers

    Nightmares

    Is there a free app for nightmares?

    Short answer

    Yes. SleepSafe is free to download on the App Store, and its core nightmare and night terror detection features are available to everyone. It needs an iPhone and an Apple Watch, and requires no account.

    What you get for free

    SleepSafe is free to download, and the team has committed to keeping the core nightmare-detection features accessible to everyone who needs them. That includes overnight monitoring, physiological detection of nightmare onset, and the gentle Apple Watch haptic intervention.

    No account, no cloud

    There is no sign-up. SleepSafe has no servers holding your data; your sleep history lives in your own iCloud, and all detection runs on-device. That means you can start using it without handing over an email address or creating a password.

    SleepSafe is a complementary tool, not a replacement for professional medical treatment. If nightmares or night terrors affect your health or daily life, speak with a healthcare provider.

    Try SleepSafe

    Free on the App Store. Detects nightmares and night terrors on your Apple Watch and gently intervenes, entirely on-device.

    Download SleepSafe on the App Store

    Frequently asked questions